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What to Expect After Your First SoftWave Therapy Session and Understanding Your Healing Journey at InnerSun Chiropractic

Published July 15th, 2025 by InnerSun Family Chiropractic

If you’ve just had your first SoftWave Therapy session at InnerSun Family Chiropractic, you may be wondering—what happens next?

Dr. Wendy Brown, Kirsten Kelly, and the team at InnerSun in Roanoke, VA, are here to walk you through what to expect and how to make the most of your SoftWave healing journey.


Immediate After-Effects of Your First Session

What You Might Feel Right Away

After your initial SoftWave Therapy session, many patients report noticeable changes, including:

  • Decreased pain or pressure in the treated area
  • Increased range of motion and flexibility
  • A sensation of looseness or lightness around the joint
  • Less swelling and inflammation

These immediate effects are a result of improved blood flow, cellular activation, and nervous system stimulation. Even if you don’t feel dramatic results after the first session, healing has already begun at the cellular level.


Behind the Scenes: What’s Happening in Your Body

The Science of Repair, Regeneration, and Long-Term Healing

SoftWave Therapy uses electrohydraulic supersonic acoustic waves to stimulate a deep biological response. Here’s what’s happening beneath the surface:

  • Increased blood circulation brings oxygen and nutrients to the damaged area
  • Inflammation is reduced through the modulation of immune cells
  • Resident stem cells are activated and mobilized to begin repair
  • Growth factors and healing proteins are released to regenerate tissues
  • Cell signaling pathways are triggered for long-lasting tissue healing

This isn’t just temporary relief—your body is being guided into a powerful healing response that continues for days, weeks, and even months after treatment.


Understanding the SoftWave Therapy Care Plan

Healing Is a Journey—Not a One-Time Fix

At InnerSun Chiropractic, we typically recommend a 6 to 8 week care plan for optimal healing and results. This structured protocol allows us to:

  • Layer treatments for a compounding regenerative effect
  • Address both the symptom and the root cause of your pain
  • Support the body's cellular healing environment over time
  • Monitor your progress and adjust treatment zones as needed

Each session builds on the last. You may start noticing more lasting pain relief and improved function as your body continues responding to the therapy.


Common Questions After Your First Visit

“I feel great—do I still need more sessions?”

Yes. Feeling better is a sign that SoftWave is working, but long-term repair and stabilization take time. Skipping or stopping early may interrupt the healing process.

“I feel sore—should I be concerned?”

Mild soreness can occur and is normal, especially after locating “hot spots” and stimulating areas of inflammation. This soreness is typically short-lived and means your body is responding and healing.

“When will I know it’s working?”

Some patients feel dramatic results after the first session, while others begin seeing improvement after 3–4 treatments. Everyone heals at a different pace depending on their condition, age, health history, and lifestyle.


Your Role in the Healing Process

Help Your Body Heal from the Inside Out

To support your recovery between sessions, we recommend:

  • Staying hydrated
  • Engaging in light movement or stretching
  • Prioritizing quality sleep
  • Avoiding overuse of the treated area (for now)
  • Eating an anti-inflammatory diet

Healing is a partnership—and your habits matter!


Ready to Continue Your Healing Journey?

SoftWave Therapy is not a quick fix—it’s a biological shift in how your body responds to injury and inflammation. Your care plan with Dr. Wendy Brown, Kirsten Kelly, and the InnerSun team is your roadmap to feeling better, moving better, and living with more freedom and vitality.


Request Your Next Visit or Learn More!

Schedule your next session or request a SoftWave Therapy new patient visit online:
https://www.softwaveroanoke.com/contact

Visit our main website:
https://innersunroanoke.com


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